• Healthy Choice: Strawberry Smoothie

    maj 13, 2014

    I use my blender frequently and I love to experiment with different fruits and flavors to get the perfect smoothie. This time I had some fresh strawberries at home and what’s better than to put a few of them in a refreshing drink? What I used:  3 strawberries / 1 banana / juice from 1…

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  • Early Birthday Present

    april 5, 2014

    Let me introduce to you my new running shoes by Nike. The model is Free Run +2 in a minty green color. Oh, they are so incredibly pretty that I’m speechless. They are a birthday present from my bf’s parents and I’m so grateful that they were kind enough to buy them for me, since…

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  • Healthy Choice: Greek Chicken Salad

    mars 19, 2014

    There is nothing like a good salad. Usually I eat my salad with pasta of some kind, but after a while it can get a bit boring, so why not try other ways, right? If you are like me, please try this recipe below, I promise, you won’t regret it! Recipe for 2 1. I…

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  • Instafood Lately

    mars 16, 2014

    Quite frequently I post my meals and snacks on Instagram {@almson} and here is what I recently ate. Quark with peanutbutter & raspberries (pre-workout snack) / Nachos with salad (post-workout dinner) / Apple slices with vanilla quark & peanutbutter, sprinkled with cinnamon, + a protein shake (post-workout snack) / Banana with peanutbutter + hard rye…

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  • Healthy Choice: Mini Pancakes

    mars 9, 2014

    As you may know, one of my favorite blogger is Suzie {Hello-October}, and I read her blog whenever there is something new to read {I also read things she has written several months/years ago.. not stalkerish at all..}. So Suzie posted a recipe of Hazelnut Pancakes and they looked so delicious that I had to roll…

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  • Healthy Choice: The Smoothie

    mars 3, 2014

    So I’ve been making some healthier choices these past two weeks or so, not only by starting exercising again, but also by cutting out a lot of my sugar intake. One of the things I’ve been making instead is the smoothie! I love to make them in different tastes and today I thought I’d share…

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  • OneWhey

    december 20, 2013

    My One Whey protein in raspberry white chocolate is almost empty and now I need some tips on some new flavors to try out, do you have any suggestions to share? Or any specific brands? I usually mix my protein with water to keep the calorie intake low but I will most likely after new…

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